Thursday, July 19, 2012

Another Day... Better Choices

While I am still struggling to make the best choices for my meals and exercise, I made some better ones today.  Today, I chose a iced green tea over an iced latte or frappucino. I chose a shrimp (not fried) and spinach salad over a burger, sweet potato fries over regular fries.  I also chose sushi over fried foods.  Portion control is still a problem as is regular exercise.  One step and day at a time, right?

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