Friday, April 5, 2013

Update #2

So I know I'm a bit crap about keeping up with this blog... but I'm fairly consumed with the process of eating clean and well and getting stronger and healthier.  I know you 3 readers will understand... right? ;)
Yesterday I went to my nutritionist for my 2 month check in.  It was AWESOME!!  I went from 123kg (she was being nice when she told my original weight but I told her not to spare my feelings... I need tough love when it comes to getting healthy) to 115.9 as of yesterday!  She also does bilateral weight measurement to double check my numbers but also to see where I am carrying the weight.  I used to be very unbalanced and leaning heavily on one side... no more... I'm almost perfectly, evenly balanced!!!

I feel stronger, happier and healthier than I have in a long time but it isn't easy.  It's not easy to come up with new and interesting varieties of things to eat when you really want that cheese burger on a bun (I'm on a no dairy, limited grains eating plan... and did have that cheese burger on a bun once and got so sick!!).  I'm learning to be creative in the kitchen and that's probably good.

I'm also healing well with my back and am now able to add more vigorous workouts and weight lifting back into my exercise routine.  I'm really excited.  Clothes are fitting well, people are noticing and I feel  like I am coming more and more into the woman I am meant to be.

So 7 kgs are gone for good off this body and I'm excited for what's next!!!

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